Try something new to keep your brain young

Research shows that learning new things helps keep the brain sharp. Read a book, build something, weed the garden and plan your new plantings, learn a new language or explore a subject you always wanted to know more about. Meet new people and socialize with your friends--cultivate people who disagree with you on politics, religion or other controversial topics and learn to hold your own in a civil discussion/debate. Whatever you do, DON"T VEGETATE. Use it or lose it!